NINA TICA
encounter with the self
The Art of Being and Becoming – Spaces for Somatic Therapy, Inner Integration & Embodiment
In my work, I aim to create a bridge between body, mind, and soul.
For this I am weaving together various methods and elements I have learned through out the years, that I feel would serve you the most in that very moment. The essence is releasing emotions and brining them into motion.
I read the body and body language, work with voice and breath as well as movement and creative expression of the body. I use meditation and guided visionary journeys, work with talk therapy and with reflection of the mind to unveil the mind and go deeper.
Together we can create a space where you come into harmony and acceptance with your life, your story, your feelings, and every aspect of yourself - I do not mean a physical space, but the space within you and around you.
Lovingly recognizing what no longer serves you and where stagnation and issues block the flow of your life. Recognizing how you can return to the frequency of healing and invite vitality, life force and self-expression into your life.
MY OFFERS
As unique as every human is, as unique will be our time together, there is a soft concept I am following but it is different in every encounter.
In the Emotional Release Session, we use the body as an entry point into your (sub)conscious emotional world. We give your body the opportunity to process its story, bringing suppressed, accumulated, and unresolved experiences to the surface and allowing them to be felt in a safe space. Through this process, we aim to regulate your system, restore its flow, and bring it closer to the frequency of self-healing by activating the higher intelligence of your own body and system.
Sessions take place in person in Hamburg or online.
An in-person session is about 2.5 hours and the investment is 280€.
3 sessions package for 790€.
An online session is about 2 hours and the investment is 250€.
3 session package for 700€.
online Coaching
In my coaching, we actively focus on to the themes of your life.
Together we look at where you currently need support and move through your processes side by side — with the intention of strengthening you within yourself and helping you integrate what you discover into your everyday life.
Over several months, I accompany you in a rhythm that is attuned to you.
We create space to dive deeper and to cultivate harmony between your heart, your mind, and your body — and to bring this alignment into your life.
3-Month Mentoring
A protected space over three months to work together in greater depth.
Included:
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8 individual sessions
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Ongoing support between calls
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Impulses and exercises for your daily life
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Space for integration and reflection
This mentoring is for people who are ready to truly connect with themselves over time and embody change.
Investment: €1800
Payment in installments possible
One Year Mentoring · A Cycle with Yourself
For deep processes, life phases, and long-term transformation.
An intensive and continuous accompaniment over one year.
A space for:
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Long-term processes
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Life transitions
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Inner realignment
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Embodying your truth
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a shared yearly cycle
This mentoring is for people who desire a deep, thruthfull long-term companionship on their path.
Investment on demand
Single Guidance Call
A one-time, focused space for you and your inner world.
In this session, we work with what is present in the moment — physically, emotionally, and through reflection.
You receive clarity, orientation, and impulses to support you in your process.
For you, if you wish for a conscious one-time deep dive or if you would like to get to know me and my work and see what may unfold from there.
75-minute online zoom call
Investment: €120
This life is your journey; everything begins and ends with you. Together, we provide you with the space to liberate yourself from layers of past memories and belief systems that block and hold you back. To break patterns and understand what no longer serves you. Also, to acknowledge how it once served you.
We want to bring you to the feeling of truly sensing who you are and what you want to live. Who are you at your core and how can you authentically live out your truth.