For me, the fundamental core of healing is acceptance.
To be in acceptance and peace with the aspects and imprints of ourselves so that we can walk in this presence of love and grow toward the light that we truly are.

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I see healing as a lifelong journey—
a continuous path of becoming aware and surrendering to one’s own well-being.

It is a journey of getting to know yourself more deeply—with everything that you are—and from this self-awareness, learning how to truly live yourself.

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Over the years, I have observed how many people long to return to a state where they feel reset, as if they could meet life from a neutral space, like becoming a blank canvas again.

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The truth is, we were never a blank canvas. Even before we are born, the first brushstrokes are set, and the masterpiece of our being begins its creation. From that moment on, the process continues for a lifetime—we are in a constant state of becoming, much of which happens unconsciously. It simply unfolds, and much of it occurs without our active influence.

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We shape ourselves, along with our inner world and a nervous system that is perfectly adapted to our lived experiences. None of this is ever our enemy, even if it sometimes feels like it is not serving us, as if it is standing in the way of the peaceful and fulfilling life we strive for.

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Instead, I see it as essential to accept ourselves exactly as we are and to work with the masterpiece that we are in this very moment—rather than against ourselves.

This requires us to deeply understand that nothing has ever been wrong with us.
Everything in our being is designed to respond to the outer and inner world and has developed exactly as it is. As I said, there is nothing wrong with that. There is an incredibly high intelligence at work here, one that is often beyond the grasp of the rational mind.

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It takes mindfulness and deep engagement—a time of truly getting to know yourself and the willingness to live a life that genuinely serves and nurtures you.

Therefore, in my eyes, the most healing thing is to be fully yourself and to truly live yourself. It sounds so wonderfully simple, yet life often leads us away from ourselves. We are confronted with not knowing what we want, not saying what we need. We struggle to understand our emotions, feel overwhelmed by what we feel—or don’t feel—and experience a sense of powerlessness when our body seems to develop a life of its own. As if we are losing access to ourselves, becoming strangers to our own being.